If you are experiencing a mental health emergency please call 9-1-1, go to the nearest hospital emergency room, call Rappahannock Area Community Services Board emergency services at (540) 373-6876, or call the Suicide Lifeline at 9-8-8.
This Page is Under Construction
We are working on compiling resources that meet a variety of community needs. Visit again soon to check it out!
Other Supportive Services
866.400.6428 Virginia Peer Warm Line (Listening, Support, & Information)
833.4PEERVA Alive RVA Warm Line (Addiction Recovery Support)
888.532.3500 Virginia Council on Problem Gambling Helpline
1-800-273-8255 Veterans Crisis Line (Confidential chat at VeteransCrisisLine.net or text 838255)
Talking to Children Following Community Violence
"Acts of violence in schools and other public places have stunned the nation. Children, in particular, may experience anxiety, fear, and a sense of personal risk." Click here for Mental Health America National's article on Talking to Kids About Fear and...
Mental Health: The top public health issue in our region
MHAfred and some of our local partners are working together to address the mental health crisis in our region. Click here to read the recent article in the Free Lance Star about our role in the Community Health Improvement Plan.
The Medication Conversation
Read the article that appeared in the September 2022 edition of the Front Porch magazine. Yoga, journaling, and rest are all ways we can practice self-care. Going to therapy is a form of self-care. But how often do we think of taking medication as a way to care for...