Changing minds. Changing lives.

Support mental wellness in your community.

How to Alleviate Holiday Stress

Friends of Mental Health America of Fredericksburg have kindly offered their tips on how to cope with the holidays. Linda Lafave, LPC reminds us that its important to maintain your routines, even during the busy holiday season. As well as alternatives to traditional...

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Upcoming Events

Tue 12

Mental Wellness Support Group

December 12 @ 7:00 pm - 8:45 pm
Snowden at Fredericksburg
Mon 18

Survivors of Suicide Loss Support Group

December 18 @ 6:00 pm - 7:30 pm

Changing minds, changing lives.


Mental Health America of Fredericksburg exists to improve people’s mental health and wellness through advocacy, education and supportive services. Mental Health America of Fredericksburg, Inc. is a non profit US 501c3 charitable organization.


Phone: (540) 371-2704
Toll free: (800) 684-6423
Note: MHAF does not engage in or respond to mental health resource requests on social networks. For confidential assistance please call the Help Line at (540) 371-2704.