INCLEMENT WEATHER NOTICE
MHAfred follows inclement weather advisories as recommended by Spotsylvania County Public Schools. In the case that our office closes or opens late, assistance with the MHAfred HELPLINE will still be available via email at HELPLINE@MHAfred.org or through submitting a Request Form (accessible through this link). All voicemails will be returned in the order they are received once the MHAfred office reopens. Have a safe winter season!
Good news! Our MHAfred HELPLINE direct service line is now available in Spanish!
Buenas noticias! Nuestra MHAfred HELPLINE (Linea de Ayuda) disponible en Español! Para nuestra comunidad de habla Español, podemos ayudarte busca por un proveedor que sea adecuado para ti y tus seres queridos.
For our Spanish speaking community, we can assist you over the phone to help find providers that are right for you and your loved ones.
Another Day Poker Run, Sept 9, 2017
September 9, 2017, 9:30 AM to 4:00 PM. Registration fro 9:30 AM to 11:00AM $20.00 entry fee & $5.00 each additional hand Come out to BJ's in Central Park, 1861 Carl D Silver Pkwy, and participate in the Poker Run, sit and show your ride, or simply eat lunch at...
Social Media’s Impact on Young People’s Mental Health is Real
Youth struggling with thoughts of suicide usually present with warning signs. In young people, these warning signs might be seen as talking about death or hopelessness, extreme irritability, pulling away from friends and family, and loss of enjoyment in their usual activities.
Mental Health And Exercise: A Comprehensive Guide
Exercise has many benefits to physical, psychological, social and overall health. Learn about how these benefits can help with anxiety, stress, depression, ptsd, trauma and ADHD. This thorough guide dives deep into methods and activities to help relieve stresses caused my mental imbalances.
Follow Us!
Our grantors and donors are essential partners with MHAfred. Their investments in our programs continue to ensure that these essential services remain available to our community.
Over the years, various funds of the Community Foundation have consistently supported Mental Health America Fredericksburg Region, including our own fund dedicated to Suicide Prevention. When donating to The Community Foundation, consider investing in one of these funds that support our work.
Mental Health America of Fredericksburg Suicide Prevention Fund
Vittoria Family Endowment Fund
Investments made by Mary Washington Hospital Foundation and Stafford Hospital Foundation in Mental Health America Fredericksburg Region continue to increase the community impact of our programs. For example, usage of MHAfred HELPLINE has risen by 728% from 2022 to 2024! Currently, they are funding youth services, including the first Youth Mental Health Conference.

Rappahannock Electric Cooperative granted funds to Mental Health America Fredericksburg Region to help support therapy services for teens.
You can learn more about this initiative by reading our blog! Click here.


