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Friendship and Mindfulness

Check out MHAfred’s articles in the June 2022 edition of Front Porch Magazine! An excerpt from “Importance of Friendship”: Senior Visitors benefits the volunteers and the seniors in equal measure. Learning about each other’s history, backgrounds, and...

Self-Care & Baseball Games

Check out MHAfred’s articles in the May 2022 edition of Front Porch Magazine! An excerpt from “Authentic Self-Care”: Dr. Jerome defines self-care using her background in attachment: “I think of self-care as the caretaking relationship we have with...