Did you know that depression is NOT a normal part of the aging process?
Depression is more than just feeling down or having a bad day. Symptoms of depression are often overlooked and untreated especially when symptoms coincide with other medical illnesses or life events that commonly occur as people age. However, depression is a very real illness and is very treatable.
If you have five or more of these symptoms for two weeks or more, you could have clinical depression and should see your doctor or a qualified mental health professional for help:
Persistent sad, anxious or “empty” mood
Sleeping too much or too little, middle of the night or early morning waking
Reduced appetite and weight loss, or increased appetite and weight gain
Loss of pleasure and interest in activities once enjoyed
Restlessness, irritability
Persistent physical symptoms that do not respond to treatment (like chronic pain or digestive issues)
Difficulty concentrating, remembering or making decisions
Fatigue or loss of energy
Feeling guilty, hopeless or worthless
Thoughts of suicide or death
If you feel you are suffering from clinical depression, as always, you can call our office for more information or for a referral to a local resource if needed. (540)371-2704