Free Lance-Star: Every servicemember knows ‘someone who has died by suicide’
“For me, it’s gutting because I have family members who are veterans,” said Barb Barlow, executive director of Mental Health America Fredericksburg Region.
Free Lance-Star: Coalition works to save lives from drug overdoses
The Fredericksburg area is moving in a new direction where we realize if we’re gonna change the community and the narrative, we have to work together – Barlow
Unlocking the Power of Mindfulness in Everyday Life
Mindfulness, the practice of being fully present and engaged in the moment, offers a powerful solution to a fast-paced world.
Jake Lowery Annual Stop Suicide Event
Jake Lawery Annual Stop Suicide Event is hosted yearly to share resources, information, and hope. Donations benefit MHAfred’s suicide prevention services.
Cell Phones & Social Media: What Families Need to Know
In today’s digital age, cell phones and social media have become integral parts of our daily lives, especially for children and adolescents.