June is Men’s Mental Health Awareness Month
Break the silence: Men’s Mental Health Awareness Month is here. Let’s talk, support, and heal together to foster a community of understanding and empathy.
2025 MHAfred Walk for Mental Wellness
Join MHAfred for our 18th Annual Walk for Mental Wellness. Together, we can walk one million steps towards mental wellness for ALL!
Cell Phones & Social Media: What Families Need to Know
In today’s digital age, cell phones and social media have become integral parts of our daily lives, especially for children and adolescents.
Mental Health: Resources for BIPOC Communities
Mental Health America of Fredericksburg is here to help you connect with the resources you need. Call the MHAfred HELPLINE today.
Volunteering with Nonprofits: What You Need to Know
Volunteering with nonprofits is a rewarding way to give back and make a difference. Your time and effort can change lives and build a stronger community.