In celebration of Earth Day on April 22, join Mental Health America for this interactive webinar focused on exploring ecotherapy. This session will discuss a brief history of ecotherapy, summarize research on the physical and mental health impacts of nature exposure, look at different types of ecotherapy activities, and address why ecotherapy is vital for […]
May is Mental Health Month, and this year Mental Health America is spreading education and awareness through our campaign Look Around, Look Within to amplify how our environments impact mental health. There are many ways in which we can care for our mental health, and at the core, support, connection, community, and safety are crucial […]
Join Mental Health America in celebration of Bebe Moore Campbell National Minority Mental Health Awareness Month for the second of a two-part webinar series on culture, community, and mental health. This panel-style discussion will focus on the importance of safe, supportive, culturally vibrant BIPOC-led spaces within our communities. Throughout the discussion, we will explore how […]
Learn more about how the brain works with Mental Health America!
Getting quality sleep is an essential part of maintaining your mental health. Learn more about the mental health benefits from Mental Health America today!
Being LGBTQ+ isn’t a mental illness. However, many LGBTQ+ people experience mental health struggles linked to societal stigma, discrimination, and denial of their civil and human rights.
There are many reasons why people decide to drink and use drugs. But the increasing use of drugs and drinking can come with serious risk and devastating consequences. Substance use disorder affects an estimated 25 million Americans. In terms of people who are affected indirectly such as families of people with a substance use disorder […]
Today marks World Bipolar Day.
April is Sexual Assault Awareness and Prevention Month.
We continue to advocate for greater research and support of Arab communities.
If you're in recovery, consider joining a local Action Planning for Prevention and Recovery session at the MHAfred office on Saturdays from 9:00 - 11:00 am.
You can read more about the "Bell of Hope" at The Mental Health Bell | Mental Health America.