What to do with “The Holiday Blues”
The holiday season can be rough, but here are some ways to get through it. Disclaimer: The following blog post includes topics of depression, stress, and substance use disorder for informational purposes only. If you or a loved one is experiencing a mental health...
Room to Grow: Status of Mental Health in America
Mental Health America released the 2025 State of Mental Health report, describing the current state of our nation’s mental wellbeing.
Community & Connection: MHAfred Summer 2025
From parades to ballparks, MHAfred made the most of Summer 2025 by connecting with people across the region.
June is Men’s Mental Health Awareness Month
Break the silence: Men’s Mental Health Awareness Month is here. Let’s talk, support, and heal together to foster a community of understanding and empathy.
Meet the MHAfred HELPLINE Coordinator
We’re thrilled to shine a spotlight on our incredible MHAfred HELPLINE Coordinator, Amber Howell.