150 Olde Greenwich Dr., Suite 102, Fredericksburg, VA 22408 (540) 371-2704 | (800) 684-6423 mhafred@mhafred.org

Meet the MHAfred HELPLINE Coordinator

Meet Amber Howell: The Heart Behind the MHAfred HELPLINE

You’ve seen her on our website, you’ve seen her on social media, and chances are you’ve spoken to her on the phone! We’re thrilled to shine a spotlight on our incredible MHAfred HELPLINE Coordinator, Amber Howell.

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Strengthening Community Health with RAHD

In collaboration with community partners, the Rappahannock Area Health District is launching an innovative mobile clinic initiative to enhance healthcare access and equity in underserved communities, utilizing data-driven mapping technology to identify and address specific health needs.

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Action Planning for Prevention and Recovery

Action Planning for Prevention and Recovery (APPR) is a self-directed recovery and wellness program that promotes personal awareness, health, and life transformation. APPR is designed to help individuals learn self-help concepts, skills, and strategies from trained facilitators. While this program was initially designed for people with mental health and/or substance use disorders in mind, APPR is beneficial for anyone seeking a more manageable life. 

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