150 Olde Greenwich Dr., Suite 102, Fredericksburg, VA 22408 (540) 371-2704 | (800) 684-6423 mhafred@mhafred.org

In our own hometown, MHAF is meeting the needs of an important population.

Depression is the most common mental health problem that older adults deal with as they age, and the loneliness that many seniors feel is a major reason why 20% of all deaths by suicide occur in people aged 65 and older. Fredericksburg has a place for seniors to turn to for help if they feel isolated and alone. MHAF’s Senior Visitor Program was created 15 years ago to reach out to this vulnerable population, with a goal of socializing seniors while helping them maintain their independence.

Friendships Blossom Between Volunteers and Seniors

The program matches isolated, home-bound seniors with volunteers who commit to spend one hour per week with their match as a way to provide an important social connection and companionship to those who need it.

“It’s amazing that some volunteers have been with us for 15 years,” says Teresa Bowers, director of the program. “Many times the volunteers meet more than once a week, and it’s not uncommon to see something develop that is much more than a client/ volunteer relationship– it’s a real friendship.”

When they connect with MHAF monthly, volunteers often mention how blessed they feel to be part of the program, and how the relationship has enriched their own lives in a meaningful way.  Seniors discuss how much the friendship means to them and how it has filled an emptiness that they once felt.

Volunteers Improve Senior’s Quality of Life

Volunteers do more than provide companionship and help seniors maintain their independence, they also advocate for their senior by becoming the eyes and ears for any needs that may crop up. Training is provided that teaches the volunteer what to look for, and if a problem occurs, Bowers can find the resource to fix it.

“Sometimes a volunteer finds a sign of dementia or depression before anyone else notices it, and we can refer them so they can receive help,” says Bowers. “Our ultimate goal is to keep that senior living in their home as long as possible while providing that vital social connection that reduces the risk of depression. ”

A newsletter, card remembrance program, and two annual gatherings also offer a chance for volunteers and seniors to make connections with other members of the program and community.

Are You Ready to Extend Your Family?

With more seniors enrolled in the program than volunteers to match them with, the Senior Visitors Program is asking for help. If you are ready to bring joy into the life of a senior, and have your family extended, MHAF wants to hear from you. For more information about volunteering or to refer a senior citizen to the program, call 540-371-2704 or email us.

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