Mental Health America Fredericksburg Region

Supporting Young Minds: The Power of Youth Peer Support
2024-09-12 13:00 - 14:00 (America/New_York) | VA
Mental Health America of Fredericksburg is an Affiliate of Mental Health America. Register today to learn more about youth peer support at this free 60 minute session.
Peer support is a powerful tool for improving youth mental health. Feeling safe and understood by someone in a similar situation can be the key in youth feeling comfortable enough to ask for help and receive support.
Join Mental Health America and guests for a free 60-minute session where we will:

Hear from youth involved in peer support programs
Discuss how peer support can be a powerful tool in improving youth mental health
Explore the different types of peer support available

Whether you’re a young person, educator, mental health professional, caregiver, or simply passionate about supporting young people, this webinar will equip you with valuable insights on the benefits of youth peer support.
Click here and register today!

Healthy Generations: Electric Stride!
2024-09-12 08:00 - 17:00 | Riverfront Park, 705 Sophia St, Fredericksburg, VA, 22401, United States
WALK THROUGH BEAUTIFUL DOWNTOWN FREDERICKSBURG
Starting with a 9:30 am registration at Riverfront Park, join other walkers for a leisurely stroll or a morning power walk through downtown Fredericksburg. Walk the same streets as George Washington and his family, Civil War soldiers and everyday residents of then and now.
Register at: Electric Stride 2024 | Healthy Generations
Where: Riverfront Park – 701 Sophia Street, Fredericksburg VA 22401
Date: September 14, 2024
Start Time: 9:30 am
ABOUT HEALTHY GENERATIONS
Created as a not-for-profit corporation in July of 1976, Healthy Generations serves Planning District 16, comprised of the City of Fredericksburg and the surrounding counties of Caroline, King George, Spotsylvania, and Stafford. The Oder Americans Act, as amended, stipulates that each state establish Area Agencies on Aging to be responsible for the development of services for senior citizens. Area Agencies on Aging have the responsibility for developing such services so that available programs remain responsive to the needs of the elderly.
The Mission: Enhance the quality of life for all older citizens.
The Vision: Promote and assure the highest level of service attainable for every older person living in Planning District 16, which will provide the opportunity to live a more dignified and meaningful life.
HGAAA Can Help With:

Emergency Assistance
Employment Training
Home Delivered Meals
Homemaker Services
Legal Assistance (referral)
Long-Term Care Ombudsman Program
Senior Cafes
Directory and Newsletter
Telephone Reassurance Checking
Transportation
Virginia Insurance Counseling

Monthly Senior Visitors Volunteer Meeting
2024-09-10 19:00 - 20:00, 2024-08-17 09:00 - 10:00, 2024-08-13 19:00 - 20:00, 2024-07-13 09:00 - 10:00, 2024-07-09 19:00 - 20:00, 2024-06-15 09:00 - 10:00, 2024-06-11 19:00 - 20:00 | VA
Join us for our monthly Senior Visitors volunteer meeting. Our dedicated volunteers connect with older adults in our community through the Senior Visitors program at Mental Health America of Fredericksburg. Together, we combat loneliness, promote mental well-being, and build lasting friendships.
If you are a current volunteer, an invitation link has been sent to your email inbox. If you are experiencing any difficulties, please reach out to the Senior Visitors Program Lead with any questions or concerns.
Call us at (540) 371-2704 or click here for more information on how to become a volunteer with Senior Visitors.

Labor Day
2024-09-02 | VA

Board Meeting (In-Person)
2024-08-20 17:30 - 20:30, 2024-06-18 17:30 - 20:30 | VA

Webinar - Peer Supervision: National Model Standards for Peer Support Certification Model Standard 11, What is Supervision? (Third Session)
2024-08-12 13:00 - 14:30 | WEBINAR – online
The “National Model Standards for Peer Support Certification” is the first substantive document on peer support published by the Substance Abuse and Mental Health Services Administration since the 2015 landmark publication of “SAMHSA’s Core Competencies for Peer Workers in Behavioral Health Services.” Much has changed (as evidenced by the depth and breadth of the content areas packed into the 35 Standards pages), and all but one state now has state-run or state-endorsed peer certification programs.

For the third session, facilitators will discuss Standard 11: Peer Supervision. Model Standard 11, What is Supervision? Discussions around peer supervision can be incredibly confusing because of peer support stakeholders’ different backgrounds and lived experiences. In this deep dive into Standard 11 of “The National Model Standards for Peer Support Certification,” we will share basic definitions of the terminology used in this model standard and how that language fits into the more significant concepts addressed directly and indirectly in this standard, including ensuring that the emerging profession of peer support thrives as part of the continuum of care in behavioral health without eliminating the unique characteristics of peer support, such as the active use of lived experience, that are essential to its success.
At the end of Session 3, participants will be able to:

Define what “supervision” means according to Standard 11.

List and describe the five Pillars of Peer Support Supervision.

Explain how other model standards (including 2, 4, 8, and 9) are incorporated into this standard.

Use the website link below to register for this series’s third and remaining webinar, or Register for Session 3 here.

National Health Center Week with CVHS Fredericksburg
2024-08-08 15:00 - 17:00 | Super 8, 557 Warrenton Road, Fredericksburg, VA, 22406, United States
For National Health Center Week, Mental Health America of Fredericksburg is spotlighting Central Virginia Health Services. CVHS was founded in 1970, making it the oldest, and largest, Federally Qualified Health Center (FQHC) in Virginia. You can find more information about CVHS by visiting their website or visiting their page in the MHAfred HELPLINE mental health provider database.
National Health Center Week is an opportunity to highlight the commitment and passion of Community Health Center staff, board members, and supporters who make it possible to provide quality, comprehensive healthcare services to more than 31.5 million patients across nearly 15,000 communities annually. – National Health Center Week
The CVHS is partnering with the Stafford Sheriff Department to offer services at 5:00 pm at Super 8 on Warrenton Rd. These services include Blood Pressure Checks, Glucose Level Checks, Hot Meals, Narcan Training, and Health & Community Information.
Central Virginia Health Services is also providing resources throughout the week! These events are detailed in our community calendar for your convenience.
Date: August 8th, 2024
Time: 5:00 pm
Location: Super 8
557 Warrenton Rd
Fredericksburg, VA 22406

National Health Center Week with CVHS Fredericksburg
2024-08-08 15:00 - 17:00 | America Best Value Inn, 605 Warrenton Road, Fredericksburg, 22406, United States
For National Health Center Week, Mental Health America of Fredericksburg is spotlighting Central Virginia Health Services. CVHS was founded in 1970, making it the oldest, and largest, Federally Qualified Health Center (FQHC) in Virginia. You can find more information about CVHS by visiting their website or visiting their page in the MHAfred HELPLINE mental health provider database.
National Health Center Week is an opportunity to highlight the commitment and passion of Community Health Center staff, board members, and supporters who make it possible to provide quality, comprehensive healthcare services to more than 31.5 million patients across nearly 15,000 communities annually. – National Health Center Week
The CVHS is partnering with the Stafford Sheriff Department to offer services at 4:00 pm at America Best Value Inn on Warrenton Rd. These services include Blood Pressure Checks, Glucose Level Checks, Hot Meals, Narcan Training, and Health & Community Information.
Central Virginia Health Services is also providing resources throughout the week! These events are detailed in our community calendar for your convenience.
Date: August 8th, 2024
Time: 4:00 pm
Location: America Best Value Inn
605 Warrenton Rd
Fredericksburg, VA 22406

National Health Center Week with CVHS Fredericksburg
2024-08-08 15:00 - 17:00 | Excel Inn & Suites, 594 Warrenton Road, Fredericksburg, 22406, United States
For National Health Center Week, Mental Health America of Fredericksburg is spotlighting Central Virginia Health Services. CVHS was founded in 1970, making it the oldest, and largest, Federally Qualified Health Center (FQHC) in Virginia. You can find more information about CVHS by visiting their website or visiting their page in the MHAfred HELPLINE mental health provider database.
National Health Center Week is an opportunity to highlight the commitment and passion of Community Health Center staff, board members, and supporters who make it possible to provide quality, comprehensive healthcare services to more than 31.5 million patients across nearly 15,000 communities annually. – National Health Center Week
The CVHS is partnering with the Stafford Sheriff Department to offer services at 3:00 pm at Excel Inn & Suites at 594 Warrenton Rd. These services include Blood Pressure Checks, Glucose Level Checks, Hot Meals, Narcan Training, and Health & Community Information.
Central Virginia Health Services is also providing resources throughout the week! These events are detailed in our community calendar for your convenience.
Date: August 8th, 2024
Time: 3:00 pm
Location: Excel Inn & Suites
594 Warrenton Rd
Fredericksburg, VA 22406

Webinar: Peer Support - National Standards for Peer Support Certification: Model Standard 7, What is Recovery? (Second Session)
2024-08-05 13:00 - 14:30 | WEBINAR – online
Join MHAfred staff on day two in a series of webinars about the National Standards for Peer Support Certification. Session Two is a deep dive into Model Standard 7, What is Recovery?
Discover how organizations and communities with different understandings of “abstinent recovery” can thrive while aligning with national standards. At the end of this session, participants will be able to:

Define what “recovery” means according to Standard 7.
Describe how the standards address Medication Assisted Recovery and the purpose and goal of each of the 11 standards.
Explain the role of recovery-pathway-specific requirements in state-level certification requirements.

Use the website link below to register for this webinar. For more information about the series, please visit here to learn more or register for additional sessions.

CVHS: Back-2-School Giveaways
2024-08-05 09:00 - 12:00 | CVHS Fredericksburg, 1965 Emancipation Highway Suite 100, Fredericksburg, VA, 22401, United States
Central Virginia Health Services, a partner of MHAfred, is hosting a Back-2-School Giveaway on August 5th! Don’t miss this opportunity to learn more about the CVHS and receive some needed school supplies! The event will be held at the Fredericksburg CVHS from 9:00 am – 12:00 pm.
For National Health Center Week, Mental Health America of Fredericksburg is spotlighting Central Virginia Health Services. CVHS was founded in 1970, making it the oldest, and largest, Federally Qualified Health Center (FQHC) in Virginia. You can find more information about CVHS by visiting their website or visiting their page in the MHAfred HELPLINE mental health provider database.
National Health Center Week is an opportunity to highlight the commitment and passion of Community Health Center staff, board members, and supporters who make it possible to provide quality, comprehensive healthcare services to more than 31.5 million patients across nearly 15,000 communities annually. – National Health Center Week
Central Virginia Health Services is also providing resources throughout the week! These events are detailed in our community calendar for your convenience.

National Health Center Week
2024-08-04 - 2024-08-10 | VA
For National Health Center Week, Mental Health America of Fredericksburg is spotlighting Central Virginia Health Services. CVHS was founded in 1970, making it the oldest, and largest, Federally Qualified Health Center (FQHC) in Virginia. You can find more information about CVHS by visiting their website or visiting their page in the MHAfred HELPLINE mental health provider database.
National Health Center Week is an opportunity to highlight the commitment and passion of Community Health Center staff, board members, and supporters who make it possible to provide quality, comprehensive healthcare services to more than 31.5 million patients across nearly 15,000 communities annually. – National Health Center Week
Central Virginia Health Services is also providing resources throughout the week! These events are detailed in our community calendar for your convenience.

Webinar: Peer Services - An Overview of “The National Model Standards for Peer Support Certification" (Session 1)
2024-07-29 13:00 - 14:30 | WEBINAR – online
The National Model Standards for Peer Support Certification” is the first substantive document on peer support published by the Substance Abuse and Mental Health Services Administration since the 2015 landmark publication of “SAMHSA’s Core Competencies for Peer Workers in Behavioral Health Services.” A lot has changed (as evidenced by the depth and breadth of the content areas packed into the 35 pages of the Standards); and all but one state now have state-run or state-endorsed peer certification programs.
The first session, held on July 29 (1-2:30pm ET), will be an overview of the 11 standards and introduction to a matrix that groups can use to determine their compliance with the standards and whether or not the standards apply to their state/organization. Then we will do a deep dive into the two standards that have generated the most discussion among the stakeholders we have been in contact with since the release of the standards in 2023. The second session, held on August 5 (1-2:30pm ET), will review Standard 7: Recovery. For the third session, held on August 12 (1-2:30pm ET) facilitators will discuss Standard 11: Peer Supervision.

At the end of Session 1, participants will be able to:

Define what National Model Standards are generally, including whether they are mandated under federal law, can states tie funding to them, is there a timeline for their implementation, etc.
Describe the purpose and/or goal of each of the 11 standards
Describe the purpose of the matrix, and when and how it should be used.

To learn more or register, follow the website link below. For additional sessions in the series, please visit here.

Webinar – Healing School Communities in the Context of Faith-Based Bullying, day two
2024-07-25 14:00 - 15:30 | WEBINAR – online
During BIPOC mental health awareness month, join MHAfred staff for day two of this webinar series – Healing School Communities in the Context of Faith-Based Bullying, exploring bullying & belonging with attention to faith-based experiences of stigma, contention, conflict, and policies and programs that foster religious literacy, thereby enhancing school culture and climate. The series is intended for students, families, educators, and school mental health professionals who are navigating the ongoing impact of faith-based bullying on student and staff mental health.
On July 23rd and 25th, 2024, we will examine recent data (quantitative and qualitative) that can help us drive school mental health leadership, policies, and programs that foster safety for students and staff, specifically those who are experiencing high levels of xenophobia, exclusion, scapegoating, and more.
REGISTRATION IS REQUIRED

Webinar - Healing School Communities in the Context of Faith-Based Bullying
2024-07-23 14:00 - 15:30 | WEBINAR – online
During BIPOC mental health awareness month, join MHAfred staff for day one of this webinar series – Healing School Communities in the Context of Faith-Based Bullying, exploring bullying & belonging with attention to faith-based experiences of stigma, contention, conflict, and policies and programs that foster religious literacy, thereby enhancing school culture and climate. The series is intended for students, families, educators, and school mental health professionals who are navigating the ongoing impact of faith-based bullying on student and staff mental health.
On July 23rd and 25th, 2024, we will examine recent data (quantitative and qualitative) that can help us drive school mental health leadership, policies, and programs that foster safety for students and staff, specifically those who are experiencing high levels of xenophobia, exclusion, scapegoating, and more.

Webinar: Supporting the Mental Health Needs of Individuals Living with Sickle Cell Disease
2024-07-22 15:00 - 16:30 | WEBINAR – online
Join MHAfred staff who will be attending this SAMHSA training:
In observance of National Minority Mental Health Awareness Month, the HHS Office of the Assistant Secretary for Health, the Substance Abuse and Mental Health Services Administration (SAMHSA), and the Office of Intergovernmental and External Affairs are excited to host a virtual event titled “The Thriving Warrior: Supporting the Mental Health Needs of Individuals Living with Sickle Cell Disease.”
As life expectancy for individuals with Sickle Cell Disease (SCD) has increased, there is a concomitant surge in the need and demand for resources to enhance quality of life, including mental health. Psychiatric disorders, especially depression and anxiety, are common in both children and adults with SCD and can be exacerbated by chronic and/or acute medical issues, socioeconomic factors, and the trauma and ongoing toll of receiving stigmatizing, biased care. In this panel, you will hear from warriors across the lifespan who will share their experiences, opportunities, and challenges in addressing their mental health and building the necessary resiliency, self-care, and support systems.
Event: SCD and mental health panel—Two warrior TED Talks followed by a facilitated panel discussion with 3 additional warriors/spouse of a warrior.
Moderator: Marsha Treadwell, Ph.D., Professor in Residence, Department of Pediatrics, Division of Hematology, UCSF School of Medicine; Co-Director, UCSF Sickle Cell Center of Excellence; Jordan Fund Endowed Chair, UCSF Benioff Children’s Hospital Oakland

TRAINING - For Teens - How to be Happy, Less Stressed, and Thrive
2024-07-14 00:00 - 2024-08-24 00:00 | Online – The Science of Well-Being for Teens, United States
MHAfred recommends this online self-paced mini-course tailored for high schoolers. It provides a concise introduction to Positive Psychology, which explores the factors contributing to happiness. With this knowledge, teens can set personal goals for enhancing well-being and developing healthier habits. The course runs for six weeks and requires just three hours each week. Registration is open until the course ends in mid-August. Free to Coursera members, a free 7-day trial and course can be completed within that timeframe.
Follow the web link in this MHAfred calendar posting for registration and a video presentation from Dr. Laurie Santos, professor of the popular Yale course Psychology and the Good Life. She explains why she developed this course for teens and what you can expect.
From the professor: A recent survey found that 37% of teens say they have poor mental health. This 6-week course aims to curb this mental health crisis by combining the best insights from Dr. Laurie Santos’ popular Yale course Psychology and the Good Life. In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons and short weekly ‘happiness homework’ assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits.
Note: This course is not affiliated with Yale University and does not offer grades, credits, or student status. THE SCIENCE OF WELL-BEING FOR TEENS WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE ARTHUR M. BLANK FAMILY FOUNDATION AND THE JOHN TEMPLETON FOUNDATION.
Parents, teachers, and professionals supporting teenagers may also find the course relevant and beneficial.

TRAINING - The Science of Well-Being for adults, free & online from Yale University
2024-07-14 | Online
Cutting through the hype, what self-care practices can actually help? After a brief introduction to research-based self-care and mental wellness, create your own plan with goals.
Join MHAfred staff and partnering organizations at this free Yale University training through Coursea. This online self-paced presentation opens on June 14, 2024, but enrollment is open until the course ends in three weeks. The estimated time to complete the entire course is 6 hours each week.
In this course, you will engage in various challenges designed to increase your happiness and build more productive habits. In preparation for these tasks, Professor Laurie Santos revealed misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to incorporate a specific wellness activity into your life successfully.
THE SCIENCE OF WELL-BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.
NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens

Independence Day
2024-07-04 | VA
https://www.mhafred.org/wp-content/uploads/2024/02/Happy-Independence-Day.mp4

FXBG PRIDE
2024-06-29 11:00 - 17:00 | Riverfront Park, 705 Sophia St, Fredericksburg, VA, 22401, United States
MHAfred is proud to be a part of the 2024 Fxbg Pride event! Stop by the MHAfred booth to say hello and learn more about mental health resources in the Fredericksburg region.

Welcome all to Fredericksburg Pride Nonprofits FOURTH FXBG PRIDE event!
Musical Performances! Local Vendors! Local Organizations! Raffles! PRIDE!
This year’s theme is Embrace Your Pride!

The Fxbg Pride March will start at Riverfront Park! Meet at 10:00 – march will start approx. at 10:30 and head through downtown BACK to the festival at Riverfront Park!
We’d love to see you in your FXBG PRIDE shirts – found here: https://shop.spreadshirt.com/fxbg-pride/
Accessibility, Parking and First Aid:

Attendee Event Entrance: Will be in main park entrance on the corner of Sophia Street and Charlotte Street. E
All booths/tents are to have a clear, clean space with standard table height accessible to all.
ASL Interpreters provided at the stage for speeches and scheduled musical performances.
Public Event Parking: For the event at Riverfront Park you may park where applicable in designated spots – except for permit/private parking. Parking for this event will be similar to that of the Christmas Parade (throughout downtown and walk-in). Public Lots – Barton Street – public parking (off William and Barton) Sophia Street and Parking garage on Wolfe St. Uber – Lyft – Yellow Taxicab Service – (540) 429-9350 Global Cab VA- (540) 657-2227. (FXBG PRIDE is not responsible for parking fees).
More info on the FXBG PRIDE MARCH HERE: https://fxbgpride.org/event/fxbg-pride-march-2024/
Disability Parking: TBD
Fredericksburg Rescue Squad will be on site with an ambulance crew.
Code of Conduct and Participation Guidelines: https://fxbgpride.org/policies/event-policies/

For additional information about how to become a sponsor click here.
For additional information on hosting a booth click here.

USOA Mrs. Southeast Meet & Greet
2024-06-27 17:00 - 20:00 | Suad’s Majles, 2619 Princess Anne St, Fredericksburg, 22401, United States
Join MHAfred for an exclusive meet and greet event with United States of America’s Mrs. Southeast, Julia Melton, hosted at Suad’s Majles. Julia Melton is running for United States of America’s Mrs. 2024 and is using her platform to spread awareness and break the stigma of mental health challenges.
The evening will unfold from 5:00 to 8:00 PM, featuring an hour of live music by Shree from 5:00 to 6:00 PM at this charming Bahraini coffee shop. Mental Health America of Fredericksburg proudly supports USOA Mrs. Southeast as her campaign sponsor and will be present to back her. Mark your calendars for June 27th!

Date: June 27th
Time: 5:00 – 8:00 PM
Where: Suad’s Majles
2619 Princess Anne St
Fredericksburg, VA 22401

Pride Month panel discussion on LGBTQIA+ Allyship
2024-06-14 13:30 - 16:30 | Howell Library, 806 Lyons Boulevard, Fredericksburg, VA, 22406, United States

The Art of Aging: Life Begins at 50
2024-06-12 10:00 - 14:00 | Fredericksburg Convention Center, 2371 Carl D. Silver Pkwy, Fredericksburg, VA, 22401, United States
Join Mental Health America of Fredericksburg staff at the Partner in Aging Art of Aging: Life Begins at 50 Expo! This is a free community event and open to the public. We hope to see you there!
