Resources  and Support Groups

Mental Health Resources Library

MHAF provides a lending library of videos, cassettes, books, training modules and educational literature to assist individuals and family members in understanding mental health issues.

Depression, Anxiety & Bipolar Support Group

MHAF sponsors a weekly support group for adults with mental health needs that meets every Tuesday from 7-8:45 pm at Snowden at Fredericksburg (across from Mary Washington Hospital)

Survivors of Suicide Support Group 

MHAF sponsors a support group for those who have lost a loved one to suicide that meets on the 2nd and 4th Thursday each month at 7:00pm at Fredericksburg Baptist Church in downtown Fredericksburg.

Recovery in Motion Peer & Advocacy Support Group 

MHAF supports a peer support group for adults with mental health conditions who have completed WRAP training and believe recovery is possible.

Wellness Recovery Action Plan (WRAP)  

MHAF sponsors WRAP training - an 8-9 week course faciliated by peers with "lived experience" to assist individuals in the development of a wellness toolkit by identifying triggers and symptoms, and constructing an action plan to stay well.  To enroll in WRAP or for more information, call MHAF at 371-2704 or email mhafred@mhafred.org. Click here to view or print a   WRAP brochure.

Mental Health Provider Listings

MHAF maintains a list of licensed mental health list practitioners and agencies in the Fredericksburg area. See our homepage to download a listing. Updates are posted monthly.

Community Connections Directory  

A comprehensive resource directory linking people with appropriate and available community resources and services is available on the Rappahannock United Way website.

For more information on community resources and support groups, call MHAF at 371-2704 or email mhafred@mhafred.org.